Andre Kleijn 10:00 row
2,400
Meters
10:00.0
Time
2:05.0
Pace
150
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 16 |
| Stroke Count | 165 |
| Drag Factor | 116 |
January 02, 2026 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 150 | 16 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 16 |
| 4:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 17 |
| 6:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 17 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 17 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 17 |
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Workout Graph
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