Andre Kleijn 2x8:00/2:00r row
4,402
Meters
16:00.0
Time
1:49.0
Pace
327
Calories
| Rest Distance | 571 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,973 |
| Overall Time | 20:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 22 |
| Stroke Count | 404 |
| Drag Factor | 119 |
January 06, 2026 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,402 | 1:49.0 | 270 | 1229 | 22 | |
| 8:00.0 | 2,200 | 1:49.0 | 270 | 1227 | 22 | |
| 8:00.0 | 2,202 | 1:48.9 | 270 | 1230 | 22 | |
| r571 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.