Andre Kleijn 10:00 row
2,282
Meters
10:00.0
Time
2:11.4
Pace
140
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 122 |
January 07, 2026 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,282 | 2:11.4 | 154 | 830 | 140 | 19 | 131 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 18 | 133 |
| 4:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 22 | 111 |
| 6:00.0 | 381 | 2:37.4 | 90 | 608 | 20 | 19 | 118 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 17 | 131 |
| 10:00.0 | 542 | 1:50.7 | 258 | 1187 | 39 | 21 | 162 |
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Workout Graph
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