Andre Kleijn 2x25:00/4:00r row
12,937
Meters
50:00.0
Time
1:55.9
Pace
893
Calories
179
Heart Rate
| Rest Distance | 500 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,437 |
| Overall Time | 58:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 20 |
| Stroke Count | 1029 |
| Drag Factor | 123 |
January 07, 2026 07:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,937 | 1:55.9 | 225 | 1072 | 20 | 179 |
| 25:00.0 | 6,490 | 1:55.5 | 227 | 1080 | 20 | 178 |
| 25:00.0 | 6,448 | 1:56.3 | 222 | 1065 | 20 | 180 |
| r500 |
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Workout Graph
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