Andre Kleijn 5:00 row
973
Meters
5:00.0
Time
2:34.1
Pace
51
Calories
129
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 121 |
January 08, 2026 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 51 | 17 | 129 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 16 | 132 |
| 2:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 18 | 126 |
| 3:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 18 | 126 |
| 4:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 18 | 128 |
| 5:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 18 | 134 |
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Workout Graph
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