Andre Kleijn 5:00 row
936
Meters
5:00.0
Time
2:40.2
Pace
49
Calories
112
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 124 |
January 22, 2026 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 17 | 112 |
| 1:00.0 | 151 | 3:18.6 | 45 | 453 | 7 | 13 | 104 |
| 2:00.0 | 150 | 3:20.0 | 44 | 450 | 7 | 26 | 102 |
| 3:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 17 | 105 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 15 | 125 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 15 | 127 |
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Workout Graph
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