Andre Kleijn 10x1:00/1:00r row
2,936
Meters
10:00.0
Time
1:42.1
Pace
243
Calories
151
Heart Rate
| Rest Distance | 1,635 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,571 |
| Overall Time | 20:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 30 |
| Stroke Count | 468 |
| Drag Factor | 114 |
January 27, 2026 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,936 | 1:42.1 | 328 | 1458 | 30 | 151 |
| 1:00.0 | 318 | 1:34.3 | 417 | 1680 | 33 | 87 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 30 | 156 |
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 32 | 166 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 32 | 161 |
| 1:00.0 | 202 | 2:28.5 | 107 | 900 | 22 | 161 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1560 | 33 | 163 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 32 | 160 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 31 | 151 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 31 | 152 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 31 | 154 |
| r1,635 |
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Workout Graph
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