Andre Kleijn 5:00 row
1,153
Meters
5:00.0
Time
2:10.0
Pace
68
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 15 |
| Stroke Count | 77 |
| Drag Factor | 127 |
February 26, 2026 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 68 | 15 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 15 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 15 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 16 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 16 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 15 |
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Workout Graph
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