Andre Kleijn 5x10:00/3:00r row
13,082
Meters
50:00.0
Time
1:54.6
Pace
914
Calories
| Rest Distance | 2,123 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,205 |
| Overall Time | 1:05:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 19 |
| Stroke Count | 1195 |
| Drag Factor | 113 |
April 15, 2026 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,082 | 1:54.6 | 232 | 1099 | 19 | |
| 10:00.0 | 2,651 | 1:53.1 | 242 | 1131 | 19 | |
| 10:00.0 | 2,633 | 1:53.9 | 237 | 1114 | 19 | |
| 10:00.0 | 2,648 | 1:53.2 | 241 | 1128 | 21 | |
| 10:00.0 | 2,632 | 1:53.9 | 236 | 1113 | 21 | |
| 10:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 19 | |
| r2,123 |
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Workout Graph
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