Andre Kleijn 30:01 row
7,290
Meters
30:01.4
Time
2:03.5
Pace
468
Calories
169
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 16 |
| Stroke Count | 477 |
| Drag Factor | 130 |
May 05, 2026 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.4 | 7,290 | 2:03.5 | 186 | 935 | 468 | 16 | 169 |
| 12:00.0 | 2,913 | 2:03.5 | 185 | 935 | 187 | 16 | 161 |
| 24:00.0 | 2,913 | 2:03.5 | 185 | 935 | 187 | 16 | 173 |
| 30:01.4 | 1,464 | 2:03.4 | 186 | 936 | 94 | 16 | 175 |
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Workout Graph
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