Andre Kleijn 5:00 row
1,234
Meters
5:00.0
Time
2:01.5
Pace
83
Calories
132
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 115 |
July 07, 2026 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,234 | 2:01.5 | 195 | 996 | 83 | 19 | 132 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 19 | 116 |
| 2:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 18 | 126 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1080 | 18 | 20 | 137 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1200 | 20 | 22 | 144 |
| 5:00.0 | 237 | 2:06.5 | 173 | 900 | 15 | 18 | 139 |
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Workout Graph
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