Andre Kleijn v25:00/4:59r...4 row
24,278
Meters
1:40:00.0
Time
2:03.5
Pace
1562
Calories
145
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 29:18.0 |
| Overall Distance | 24,345 |
| Overall Time | 2:09:18.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 18 |
| Stroke Count | 1828 |
| Drag Factor | 131 |
August 10, 2026 10:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:40:00.0 | 24,278 | 2:03.5 | 185 | 937 | 18 | 145 | |
| 25:00.0 | 6,056 | 2:03.8 | 184 | 933 | 18 | 135 | |
| r: 4:59 | 16 | ||||||
| 25:00.0 | 6,054 | 2:03.8 | 184 | 931 | 18 | 143 | |
| r: 7:06 | 18 | ||||||
| 25:00.0 | 6,077 | 2:03.4 | 186 | 938 | 18 | 144 | |
| r: 8:17 | 16 | ||||||
| 25:00.0 | 6,092 | 2:03.1 | 188 | 945 | 18 | 161 | |
| r: 8:56 | 17 | ||||||
| r67 |
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Workout Graph
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