Andre Kleijn 15:00 row
3,989
Meters
15:00.0
Time
1:52.8
Pace
282
Calories
149
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 126 |
August 11, 2026 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,989 | 1:52.8 | 244 | 1128 | 282 | 20 | 149 |
| 5:00.0 | 1,342 | 1:51.7 | 251 | 1152 | 96 | 20 | 169 |
| 10:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 94 | 20 | 139 |
| 15:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 20 | 139 |
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