Andre Kleijn 5:00 row
1,184
Meters
5:00.0
Time
2:06.6
Pace
72
Calories
126
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 128 |
August 14, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,184 | 2:06.6 | 172 | 864 | 72 | 18 | 126 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 19 | 123 |
| 2:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 18 | 120 |
| 3:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 18 | 130 |
| 4:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 19 | 128 |
| 5:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 18 | 130 |
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Workout Graph
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