Andre Kleijn v5:00/r...5 row
11,199
Meters
45:00.0
Time
2:00.5
Pace
741
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,199 |
| Overall Time | 45:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 18 |
| Stroke Count | 827 |
| Drag Factor | 124 |
August 17, 2026 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,199 | 2:00.5 | 200 | 988 | 18 |
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1128 | 21 |
| 15:00.0 | 3,640 | 2:03.6 | 185 | 936 | 17 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 20 |
| 15:00.0 | 3,647 | 2:03.3 | 186 | 940 | 18 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.