7,320m row on November 07, 2023

Andre Kleijn 7,320m row

7,320m

Meters

30:00.0

Time

2:02.9

Pace

474

Calories

Average Watts	188
Calories Per Hour	948

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Off Season Erging Keeping heart rate 155 - ish
30min 7320meters 2:02.9 /500m 16 s/m