Andre Kleijn 10:00 row
2,403
Meters
10:00.0
Time
2:04.8
Pace
152
Calories
133
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 15 |
| Stroke Count | 157 |
| Drag Factor | 119 |
November 08, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,403 | 2:04.8 | 180 | 912 | 152 | 15 | 133 |
| 2:00.0 | 459 | 2:10.7 | 157 | 870 | 29 | 15 | 123 |
| 4:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 17 | 133 |
| 6:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 16 | 134 |
| 8:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 15 | 139 |
| 10:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 15 | 138 |
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Workout Graph
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