Andre Kleijn 10:06 row
2,423m
Meters
10:06.0
Time
2:05.0
Pace
153
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 15 |
| Stroke Count | 157 |
November 09, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,423m | 2:05.0 | 179 | 915 | 15 | 140 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 15 | 130 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 16 | 145 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 0 | 146 |
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