Andre Kleijn 10:00 row
2,032m
Meters
10:00.0
Time
2:27.6
Pace
115
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 118 |
November 09, 2023 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 18 | 139 |
| 2:00.0 | 293m | 3:24.7 | 41 | 440 | 27 | 128 |
| 4:00.0 | 362m | 2:45.7 | 77 | 564 | 18 | 131 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 16 | 137 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 14 | 143 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 17 | 156 |
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Workout Graph
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