Andre Kleijn 10:00 row
2,436m
Meters
10:00.0
Time
2:03.1
Pace
155
Calories
140
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 15 |
| Stroke Count | 153 |
| Drag Factor | 122 |
November 10, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,436m | 2:03.1 | 187 | 944 | 15 | 140 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 16 | 135 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 15 | 136 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 15 | 140 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 15 | 144 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 15 | 146 |
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Workout Graph
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