Andre Kleijn 10:00 row
2,439m
Meters
10:00.0
Time
2:03.0
Pace
155
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 15 |
| Stroke Count | 156 |
| Drag Factor | 123 |
November 12, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,439m | 2:03.0 | 188 | 947 | 15 | 137 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 16 | 132 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 16 | 133 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 15 | 134 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 16 | 145 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 16 | 144 |
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Workout Graph
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