Andre Kleijn 10:00 row
2,439
Meters
10:00.0
Time
2:03.0
Pace
155
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 15 |
| Stroke Count | 156 |
| Drag Factor | 123 |
November 12, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,439 | 2:03.0 | 188 | 947 | 155 | 15 | 137 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 16 | 132 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 16 | 133 |
| 6:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 15 | 134 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 16 | 145 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 16 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.