Andre Kleijn 10:00 row
2,427m
Meters
10:00.0
Time
2:03.6
Pace
152
Calories
130
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 15 |
| Stroke Count | 157 |
| Drag Factor | 122 |
November 13, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,427m | 2:03.6 | 185 | 937 | 15 | 130 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 15 | 119 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 16 | 127 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 16 | 130 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 15 | 134 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 16 | 142 |
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Workout Graph
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