Andre Kleijn 10:00 row
2,437m
Meters
10:00.0
Time
2:03.1
Pace
155
Calories
133
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 15 |
| Stroke Count | 162 |
| Drag Factor | 123 |
November 14, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,437m | 2:03.1 | 188 | 945 | 15 | 133 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 15 | 119 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 16 | 126 |
| 6:00.0 | 495m | 2:01.2 | 197 | 976 | 16 | 136 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 17 | 140 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 16 | 146 |
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Workout Graph
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