Andre Kleijn 10:00 row
1,930m
Meters
10:00.0
Time
2:35.4
Pace
107
Calories
136
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 122 |
November 14, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,930m | 2:35.4 | 93 | 620 | 20 | 136 |
| 2:00.0 | 307m | 3:15.4 | 47 | 461 | 28 | 127 |
| 4:00.0 | 302m | 3:18.6 | 45 | 453 | 23 | 129 |
| 6:00.0 | 383m | 2:36.6 | 91 | 613 | 20 | 137 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 16 | 140 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 16 | 150 |
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Workout Graph
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