Andre Kleijn 10:00 row
2,466m
Meters
10:00.0
Time
2:01.6
Pace
159
Calories
139
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 122 |
November 15, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,466m | 2:01.6 | 194 | 969 | 16 | 139 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 16 | 123 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 16 | 132 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 16 | 143 |
| 8:00.0 | 506m | 1:58.5 | 210 | 1022 | 17 | 148 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 17 | 149 |
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Workout Graph
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