Andre Kleijn 10:00 row
2,466
Meters
10:00.0
Time
2:01.6
Pace
159
Calories
139
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 122 |
November 15, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,466 | 2:01.6 | 194 | 954 | 159 | 16 | 139 |
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 16 | 123 |
| 4:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 16 | 132 |
| 6:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 16 | 143 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 17 | 148 |
| 10:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 17 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.