Andre Kleijn 30:00 row
7,631m
Meters
30:00.0
Time
1:57.9
Pace
513
Calories
166
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 16 |
| Stroke Count | 481 |
| Drag Factor | 122 |
November 15, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,631m | 1:57.9 | 213 | 1034 | 16 | 166 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 16 | 147 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 16 | 158 |
| 18:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 16 | 170 |
| 24:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 16 | 176 |
| 30:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 16 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.