Andre Kleijn 10:00 row
2,360m
Meters
10:00.0
Time
2:07.1
Pace
147
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 121 |
November 16, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 17 | 128 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 24 | 101 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 16 | 128 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 16 | 134 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 16 | 137 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 16 | 140 |
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Workout Graph
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