Andre Kleijn 10:00 row
1,808m
Meters
10:00.0
Time
2:45.9
Pace
94
Calories
135
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 120 |
November 16, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,808m | 2:45.9 | 77 | 563 | 29 | 135 |
| 2:00.0 | 314m | 3:11.0 | 50 | 472 | 31 | 128 |
| 4:00.0 | 323m | 3:05.7 | 55 | 487 | 30 | 126 |
| 6:00.0 | 347m | 2:52.9 | 68 | 533 | 29 | 136 |
| 8:00.0 | 366m | 2:43.9 | 79 | 573 | 29 | 134 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 28 | 153 |
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Workout Graph
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