Andre Kleijn 10:00 row
2,422m
Meters
10:00.0
Time
2:03.8
Pace
154
Calories
138
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 15 |
| Stroke Count | 155 |
| Drag Factor | 119 |
November 17, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,422m | 2:03.8 | 184 | 933 | 15 | 138 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 16 | 133 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 16 | 138 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 15 | 136 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 16 | 141 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 16 | 144 |
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Workout Graph
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