Andre Kleijn 10:00 row
2,210m
Meters
10:00.0
Time
2:15.7
Pace
138
Calories
153
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 117 |
November 17, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 27 | 153 |
| 2:00.0 | 329m | 3:02.3 | 58 | 498 | 29 | 136 |
| 4:00.0 | 346m | 2:53.4 | 67 | 530 | 28 | 135 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 27 | 152 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 25 | 163 |
| 10:00.0 | 578m | 1:43.8 | 313 | 1376 | 28 | 181 |
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Workout Graph
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