Andre Kleijn 30:00 row
7,368m
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
146
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 16 |
| Stroke Count | 489 |
| Drag Factor | 121 |
November 18, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,368m | 2:02.1 | 192 | 960 | 16 | 146 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 16 | 134 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 16 | 140 |
| 18:00.0 | 1,481m | 2:01.5 | 195 | 970 | 16 | 146 |
| 24:00.0 | 1,480m | 2:01.6 | 195 | 969 | 17 | 149 |
| 30:00.0 | 1,493m | 2:00.5 | 200 | 987 | 16 | 161 |
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Workout Graph
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