Andre Kleijn 10:00 row
2,456m
Meters
10:00.0
Time
2:02.1
Pace
158
Calories
137
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 123 |
November 20, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,456m | 2:02.1 | 192 | 960 | 16 | 137 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 17 | 129 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 16 | 134 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 17 | 138 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 17 | 143 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 16 | 142 |
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Workout Graph
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