Andre Kleijn 10:00 row
2,117m
Meters
10:00.0
Time
2:21.7
Pace
126
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 122 |
November 20, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 23 | 132 |
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 27 | 113 |
| 4:00.0 | 350m | 2:51.4 | 69 | 539 | 27 | 113 |
| 6:00.0 | 394m | 2:32.2 | 99 | 641 | 23 | 122 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 18 | 147 |
| 10:00.0 | 556m | 1:47.9 | 279 | 1258 | 23 | 165 |
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Workout Graph
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