Andre Kleijn 10:00 row
2,444m
Meters
10:00.0
Time
2:02.7
Pace
156
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 122 |
November 23, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 16 | 137 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 16 | 128 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 17 | 134 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 15 | 136 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 16 | 140 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 17 | 149 |
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Workout Graph
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