Andre Kleijn 10:00 row
2,367m
Meters
10:00.0
Time
2:06.7
Pace
149
Calories
124
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
November 25, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,367m | 2:06.7 | 172 | 891 | 22 | 124 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 29 | 106 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 24 | 114 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 19 | 120 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 17 | 131 |
| 10:00.0 | 535m | 1:52.1 | 248 | 1153 | 21 | 151 |
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Workout Graph
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