Andre Kleijn 10:00 row
2,079
Meters
10:00.0
Time
2:24.3
Pace
117
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
November 25, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,079 | 2:24.3 | 116 | 702 | 117 | 23 | 137 |
| 2:00.0 | 344 | 2:54.4 | 66 | 510 | 17 | 32 | 123 |
| 4:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 21 | 130 |
| 6:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 17 | 153 |
| 8:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 20 | 141 |
| 10:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 28 | 142 |
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Workout Graph
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