Andre Kleijn 10:00 row
2,466m
Meters
10:00.0
Time
2:01.6
Pace
159
Calories
138
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 16 |
| Stroke Count | 157 |
November 28, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,466m | 2:01.6 | 194 | 969 | 16 | 138 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 16 | 127 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 16 | 136 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 16 | 135 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 16 | 140 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 16 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.