Andre Kleijn 10:00 row
2,274
Meters
10:00.0
Time
2:11.9
Pace
143
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
November 28, 2023 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,274 | 2:11.9 | 152 | 824 | 143 | 25 | 148 |
| 2:00.0 | 364 | 2:44.8 | 78 | 568 | 18 | 31 | 129 |
| 4:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 30 | 131 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 24 | 144 |
| 8:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 20 | 161 |
| 10:00.0 | 564 | 1:46.3 | 291 | 1300 | 43 | 24 | 175 |
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Workout Graph
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