Andre Kleijn 10:00 row
2,439m
Meters
10:00.0
Time
2:03.0
Pace
158
Calories
156
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 105 |
November 29, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,439m | 2:03.0 | 188 | 947 | 22 | 156 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 17 | 150 |
| 4:00.0 | 395m | 2:31.8 | 100 | 643 | 39 | 145 |
| 6:00.0 | 491m | 2:02.1 | 192 | 960 | 21 | 156 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 17 | 163 |
| 10:00.0 | 520m | 1:55.3 | 228 | 1084 | 16 | 170 |
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Workout Graph
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