Andre Kleijn 10:00 row
2,157
Meters
10:00.0
Time
2:19.0
Pace
125
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 122 |
November 30, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,157 | 2:19.0 | 130 | 750 | 125 | 25 | 120 |
| 2:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 38 | 101 |
| 4:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 31 | 112 |
| 6:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 23 | 121 |
| 8:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 17 | 131 |
| 10:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 16 | 135 |
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Workout Graph
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