Andre Kleijn 10:00 row
2,157m
Meters
10:00.0
Time
2:19.0
Pace
125
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 122 |
November 30, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 25 | 120 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 38 | 101 |
| 4:00.0 | 377m | 2:39.1 | 87 | 598 | 31 | 112 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 23 | 121 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 17 | 131 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 16 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.