Andre Kleijn 10:00 row
1,807m
Meters
10:00.0
Time
2:46.0
Pace
95
Calories
121
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 30 |
| Stroke Count | 309 |
| Drag Factor | 121 |
November 30, 2023 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,807m | 2:46.0 | 76 | 563 | 30 | 121 |
| 2:00.0 | 313m | 3:11.6 | 50 | 471 | 38 | 115 |
| 4:00.0 | 342m | 2:55.4 | 65 | 523 | 33 | 115 |
| 6:00.0 | 320m | 3:07.5 | 53 | 482 | 28 | 113 |
| 8:00.0 | 366m | 2:43.9 | 79 | 573 | 29 | 122 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 27 | 143 |
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Workout Graph
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