Andre Kleijn 10:00 row
2,484m
Meters
10:00.0
Time
2:00.7
Pace
161
Calories
95
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 108 |
December 02, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,484m | 2:00.7 | 199 | 983 | 16 | 95 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 16 | 82 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 16 | 85 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 16 | 96 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 16 | 117 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 16 | 97 |
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Workout Graph
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