Andre Kleijn 5:00 row
1,216m
Meters
5:00.0
Time
2:03.3
Pace
76
Calories
163
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 107 |
December 02, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 16 | 163 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 16 | 147 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 17 | 160 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 16 | 167 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 16 | 171 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 16 | 173 |
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Workout Graph
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