Andre Kleijn 10:00 row
2,416m
Meters
10:00.0
Time
2:04.1
Pace
153
Calories
148
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 118 |
December 04, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 19 | 148 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 16 | 142 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 16 | 149 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 16 | 154 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 29 | 142 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 18 | 154 |
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Workout Graph
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