Andre Kleijn 10:00 row
2,459m
Meters
10:00.0
Time
2:02.0
Pace
158
Calories
139
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 109 |
December 06, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,459m | 2:02.0 | 193 | 963 | 16 | 139 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 16 | 127 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 16 | 135 |
| 6:00.0 | 491m | 2:02.1 | 192 | 960 | 16 | 141 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 16 | 141 |
| 10:00.0 | 517m | 1:56.0 | 224 | 1070 | 19 | 155 |
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Workout Graph
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