Andre Kleijn 10:00 row
2,163m
Meters
10:00.0
Time
2:18.6
Pace
123
Calories
157
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 108 |
December 06, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 16 | 157 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 16 | 152 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 16 | 155 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 17 | 156 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 16 | 159 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 16 | 164 |
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Workout Graph
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