Andre Kleijn 10:00 row
2,419m
Meters
10:00.0
Time
2:04.0
Pace
153
Calories
145
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 15 |
| Stroke Count | 160 |
| Drag Factor | 115 |
December 09, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 15 | 145 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 16 | 135 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 16 | 142 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 15 | 148 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 16 | 150 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 16 | 152 |
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Workout Graph
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