Andre Kleijn 10:00 row
2,541m
Meters
10:00.0
Time
1:58.0
Pace
170
Calories
159
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 116 |
December 09, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 18 | 159 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 18 | 149 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 18 | 156 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 18 | 161 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 18 | 164 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 18 | 166 |
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Workout Graph
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