Andre Kleijn 10:00 row
2,233m
Meters
10:00.0
Time
2:14.3
Pace
131
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 115 |
December 09, 2023 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 16 | 152 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 16 | 147 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 16 | 149 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 16 | 154 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 17 | 155 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 16 | 157 |
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Workout Graph
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