Andre Kleijn 5:00 row
1,172m
Meters
5:00.0
Time
2:07.9
Pace
71
Calories
157
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 125 |
December 11, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 16 | 157 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 16 | 143 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 16 | 153 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 16 | 160 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 16 | 164 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 16 | 166 |
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Workout Graph
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